Published inAge of AwarenessWhat to do When Awful Things HappenThis past week felt quick and prolonged, simultaneously.6d ago6d ago
Published inAge of AwarenessAdvice at the Start of a New YearI’ve been thinking of a lovely poem by David Gate that goes:Jan 10Jan 10
Published inAge of AwarenessShifting Out of Self Blame into Personal ResponsibilityAt this time of year, I crave fire.Dec 18, 2024Dec 18, 2024
Published inAge of AwarenessBeing Lost and Recognizing That We’re Lost are Two Different ThingsOn Saturday I turned 50.Dec 3, 2024Dec 3, 2024
Published inAge of AwarenessThe Opposite of FearA lot of fear has been coming up. Fear about the future. Fear about the state of the world. I’ve been sensing it in my own heart and…Dec 1, 2024Dec 1, 2024
Published inAge of AwarenessHow to Heal Habitual Negative FeelingsWhen feelings are deeply familiar to us, we actually expect, on a subconscious level, to feel them.Nov 27, 2024Nov 27, 2024
Published inAge of AwarenessFaith is What’s Left When Our Beliefs Have Been Blown to HellHow do we protect our light in a dark world? It’s a question that’s been coming up often lately in my coaching work and in my personal life…Nov 26, 2024Nov 26, 2024
Published inAge of AwarenessSpiritual Advice for Precarious TimesSome beautiful writing crossed my path this week which felt necessary and essential to pass forward.Nov 12, 20241Nov 12, 20241
Published inAge of AwarenessMoving Out of Freeze, Into Self LoveI remember, at the very beginning of my marital separation, going to a favorite local restaurant by myself and sitting in the parking lot…Nov 5, 20241Nov 5, 20241
Published inAge of AwarenessHow to Unblock Your LightThe challenge we face, when committed to healing, is embracing the giant paradox at the heart of all healing: we are both the lifeguard on…Oct 29, 20241Oct 29, 20241