Published inAge of AwarenessBeing Lost and Recognizing That We’re Lost are Two Different ThingsOn Saturday I turned 50.Dec 3Dec 3
Published inAge of AwarenessThe Opposite of FearA lot of fear has been coming up. Fear about the future. Fear about the state of the world. I’ve been sensing it in my own heart and…Dec 1Dec 1
Published inAge of AwarenessHow to Heal Habitual Negative FeelingsWhen feelings are deeply familiar to us, we actually expect, on a subconscious level, to feel them.Nov 27Nov 27
Published inAge of AwarenessFaith is What’s Left When Our Beliefs Have Been Blown to HellHow do we protect our light in a dark world? It’s a question that’s been coming up often lately in my coaching work and in my personal life…Nov 26Nov 26
Published inAge of AwarenessSpiritual Advice for Precarious TimesSome beautiful writing crossed my path this week which felt necessary and essential to pass forward.Nov 121Nov 121
Published inAge of AwarenessMoving Out of Freeze, Into Self LoveI remember, at the very beginning of my marital separation, going to a favorite local restaurant by myself and sitting in the parking lot…Nov 51Nov 51
Published inAge of AwarenessHow to Unblock Your LightThe challenge we face, when committed to healing, is embracing the giant paradox at the heart of all healing: we are both the lifeguard on…Oct 291Oct 291
Published inAge of AwarenessChange Your Language, Change Your LifeI’ve been thinking about some research I learned of recently about healing depression.Oct 15Oct 15
Published inAge of AwarenessThe Fallow Season is SacredA client recently asked me how to find motivation to overcome a “career plateau”. But as we dug into this request more deeply, we found…Oct 132Oct 132
Published inAge of AwarenessIs Your Joy Performative?Morning dog walks are my medicine, like a walking meditation.Sep 24Sep 24
