Are You Self Isolating (and calling it solitude)?

Mary Welch Official
5 min readOct 27, 2023
The following is a transcript from my podcast: Love Notes From a Soul Coach. You can listen to the episode here, or wherever you get your fav shows!

There’s a question that comes up from time to time, in my work as a coach, about the difference between the need to self isolate and the need for solitude.

This is a topic very dear to my heart because self isolation is, unfortunately, my default mode when things are difficult or I’m struggling. It’s a wound I’ve been working with, personally, for a long, long time now. I know…

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Mary Welch Official

Check out my book: Love Notes From a Soul Coach + learn more abt my work: marywelch.com