This is What Gets in the Way of LOVING OURSELVES More

Mary Welch Official
9 min readJan 24, 2023
The following is a transcript of episode 4 from my podcast: Love Notes From a Soul Coach — which you can listen to wherever you find your favorite podcasts online or by visiting me here :)

I teach a class in New York City at a wellness center every Thursday. The class is about RELATIONSHIPS! Which is, of course, a very juicy topic. Because, as the research shows and as so many of us already know, the health of our relationships determines the quality of our lives.

PERIOD! But…

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Mary Welch Official

Check out my book: Love Notes From a Soul Coach + learn more abt my work: marywelch.com